Saturday 3:00-3:30pm, or by appointment. 816-331-4713 bridget@stsabinaparish.org

Zumba

Get your heart pumping and your body moving with a lively Zumba session! This Latin-inspired cardio dance workout blends energetic music with easy-to-follow moves, making fitness feel like a party. Perfect for all fitness levels!

Highlights:

  • High-energy dance workout – Burn calories and boost endurance
  • Fun rhythms & global beats – Move to Latin and international music
  • Welcoming for everyone – No dance experience needed
  • Positive, social atmosphere – Enjoy working out in a vibrant group setting
  • Mood-boosting & energizing – Leave feeling refreshed and recharged

When: Thursday, October 2, 2025 @ 1:00 PM – 2:00 PM
Where: Gym
Building/Room: Gym