Saturday 3:00-3:30pm, or by appointment. 816-331-4713 bridget@stsabinaparish.org

Zumba

Get ready to dance your way to fitness with an energizing Zumba session! This Latin-inspired workout blends high-energy dance moves with international music rhythms to create a fun and effective cardio experience. Whether you’re a seasoned dancer or just getting started, Zumba is for everyone looking to stay active and have fun. Bring your energy and enthusiasm—no dance experience needed!

Highlights:

  • Fun group workout – Uplifting and inclusive for all fitness levels.

  • Latin-inspired music – Dance to upbeat salsa, merengue, reggaeton, and more.

  • Certified instructor-led – Easy-to-follow moves with a motivating guide.

  • Great for body and mind – Boosts cardiovascular health, coordination, and mood.

  • Held in the gym – Spacious indoor environment with room to move.

When: Thursday, January 2, 2025 @ 1:00 PM – 2:00 PM
Where: Gym
Building/Room: Gym